توضیحات
Rebuilding Milo
by Aaron Horschig (Author), Kevin Sonthana(Author)
Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps at addressing these minor injuries. They shouldn’t have to wait weeks for a doctor’s appointment, only to be prescribed pain medications and told to “take two weeks off lifting” or, even worse, to “stop lifting so heavy.” Dr. Aaron Horschig knows your pain and frustration. He’s been there. For over a decade, Dr. Horschig has been a competitive weightlifter, and he understands how discouraging it is to tweak your back three weeks out from a huge weightlifting competition, to have knee pain limit your ability to squat heavy for weeks, and to suffer from chronic shoulder issues that keep you from reaching your goals.
Product details
- Publisher : Victory Belt Publishing; 1st edition (January 19, 2021)
- Language : English
- Hardcover : ۴۰۰ pages
- ISBN-10 : ۱۶۲۸۶۰۴۲۲۰
- ISBN-13 : ۹۷۸-۱۶۲۸۶۰۴۲۲۱
- Item Weight : ۳.۷۵ pounds
- Dimensions : ۸.۸۱ x 1.16 x 11.14 inches
Rebuilding Milo
خرید کتاب زبان اصلی – چاپ سیاه و سفید – صحافی جلد نرم – کیفیت کاملا مشابه اورجینال – تضمین بهترین کیفیت
نقد و بررسیها
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