Physiological Aspects of Sport Training and Performance, Second Edition, presents an in-depth discussion of physiological adaptation to exercise. Students will learn the importance of an evidence-based approach in prescribing exercise, while sports medicine professionals and health care providers will appreciate using the text as a primary reference on conditioning and performance of athletes. A range of topics are covered, including environmental influences on performance, hydration status, sport nutrition, sport supplements, and performance-enhancing drugs.

The second edition also incorporates the following features to enhance practical application and facilitate students’ learning:

• A new web resource includes 80 drills and 41 video demonstrations that help readers understand how to implement the various exercises.
• Chapter objectives provide an overview of key content in each chapter.
• Chapter review questions help students assess their learning.
• In Practice sidebars bring chapter content to life in a practical manner and help students better understand the material.
• An image bank for instructors to use in class is available online.

Physiological Aspects of Sport Training and Performance, Second Edition, provides a strong basis for understanding adaptation to exercise and appreciating how changes in program variables can alter training adaptations. The text serves as both a key educational tool and primary reference for exercise prescription for athletes.

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